Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Understanding Yoga Nidra with Sandipani Manur
Manage episode 413694032 series 3255326
Content provided by Arundhati Baitmangalkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arundhati Baitmangalkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, a seasoned yoga teacher, studio owner, and teacher trainer, back on the podcast to unravel the mysteries of Yoga Nidra.
Episode Highlights:
- What is yoga nidra and how is it different from shavasana?
- The origin of yoga nidra from the Bihar School of Yoga
- What are the benefits of yoga nidra
- Does yoga nidra have any connection with hypnosis?
- The 8 stages of Yoga Nidra
- Internalization
- Sankalpa
- Body awareness
- Breath awareness
- Opposites
- Visualization
- Sankalpa
- Externalization
- Can one have more than one Sankalpa in their yoga nidra practice?
- Under what circumstances can one change or update the sankalpa?
- Does sankalpa have a connection with dharma or purpose in life?
- How to find a Sankalpa?
- What is the significance of the three repetitions of Sankalpa?
- How to navigate Yoga Nidra from the beginner stage to the intermediate and advanced?
- Suggestions to help people stay awake
- How long should a yoga nidra be for it to be effective?
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
156 episodes
Share
Manage episode 413694032 series 3255326
Content provided by Arundhati Baitmangalkar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arundhati Baitmangalkar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, a seasoned yoga teacher, studio owner, and teacher trainer, back on the podcast to unravel the mysteries of Yoga Nidra.
Episode Highlights:
- What is yoga nidra and how is it different from shavasana?
- The origin of yoga nidra from the Bihar School of Yoga
- What are the benefits of yoga nidra
- Does yoga nidra have any connection with hypnosis?
- The 8 stages of Yoga Nidra
- Internalization
- Sankalpa
- Body awareness
- Breath awareness
- Opposites
- Visualization
- Sankalpa
- Externalization
- Can one have more than one Sankalpa in their yoga nidra practice?
- Under what circumstances can one change or update the sankalpa?
- Does sankalpa have a connection with dharma or purpose in life?
- How to find a Sankalpa?
- What is the significance of the three repetitions of Sankalpa?
- How to navigate Yoga Nidra from the beginner stage to the intermediate and advanced?
- Suggestions to help people stay awake
- How long should a yoga nidra be for it to be effective?
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
156 episodes
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Similar to Let's Talk Yoga
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
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