Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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149: Hvordan antiinflammatorisk livsstil kan endre alt
Manage episode 388051062 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er antiinflammatorisk livsstil?
Hva har inflammasjon med helsen, energien og hvordan livet vårt er?
Hvorfor er det viktig at vi begynner å tenke mer helhetlig på helsen vår og hva som skal til for å leve et godt liv?
Dette er noen av temaene jeg snakker om med lege og psykiater Gunhild Melleby i ukens episode av Level Up.
Instagram:
@drgunhild
Mer av Gunhild Melleby:
https://www.drgunhild.no/
Hosted on Acast. See acast.com/privacy for more information.
187 episodes
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Manage episode 388051062 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er antiinflammatorisk livsstil?
Hva har inflammasjon med helsen, energien og hvordan livet vårt er?
Hvorfor er det viktig at vi begynner å tenke mer helhetlig på helsen vår og hva som skal til for å leve et godt liv?
Dette er noen av temaene jeg snakker om med lege og psykiater Gunhild Melleby i ukens episode av Level Up.
Instagram:
@drgunhild
Mer av Gunhild Melleby:
https://www.drgunhild.no/
Hosted on Acast. See acast.com/privacy for more information.
187 episodes
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Similar to Level Up med Anniken Binz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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