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150: Nøkkelen til et balansert nervesystem
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Manage episode 389404734 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er det egentlig med dagens samfunn som gjør at vi mennesker må passe ekstra godt på?
Hva skjer når vi går med stress over tid?
Hva skjer med oss når nervesystemet låser seg fast på et lite gunstig sted?
Dette er noen av de interessante temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg Ellen Flø Skagen.
Instagram:
@veientilbake_ellenfloskagen
Mer av Ellen:
Yoga Nidra lydspor:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
204 episodes
MP3•Episode home
Manage episode 389404734 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er det egentlig med dagens samfunn som gjør at vi mennesker må passe ekstra godt på?
Hva skjer når vi går med stress over tid?
Hva skjer med oss når nervesystemet låser seg fast på et lite gunstig sted?
Dette er noen av de interessante temaene vi snakker om i ukens episode, hvor jeg er så heldig å ha med meg Ellen Flø Skagen.
Instagram:
@veientilbake_ellenfloskagen
Mer av Ellen:
Yoga Nidra lydspor:
https://www.annikenbinz.com/yoganidra
Hosted on Acast. See acast.com/privacy for more information.
204 episodes
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