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31 - Comfort and Discomfort
Manage episode 213979424 series 1435340
Content provided by David Ponder and Zach Schaefer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ponder and Zach Schaefer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often are you uncomfortable? Do you actively seek to stretch your comfort zone, and if so, for what purpose? Listen to this week's episode to learn about the benefits of discomfort and why being too comfortable for too long is unhealthy.
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102 episodes
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Manage episode 213979424 series 1435340
Content provided by David Ponder and Zach Schaefer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Ponder and Zach Schaefer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How often are you uncomfortable? Do you actively seek to stretch your comfort zone, and if so, for what purpose? Listen to this week's episode to learn about the benefits of discomfort and why being too comfortable for too long is unhealthy.
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continue reading
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Similar to Life Lab
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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…
continue reading
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…
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