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RELAX: A Meditation Story Retreat
Manage episode 407412018 series 3560576
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It's storytime! Listen to "Nereid's Treehouse," a Meditation Story Retreat. Practice a little "lifeyness" with me, and soothe your nervous system. You can use this as a 10-minute meditation, or allow it to repeat two more times and get the benefit of a full 30 minute session of story meditation.
Meditation begins at 2:10.
Note: Meditation repeated 3X with extra music at the end for extended relaxation time.
Music credit intro: "Song for a New Beginning" by William Claeson
Music credit: "A Second to Forget" by Emily Rubye
Original words and story.
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