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LHRL® #151 – CrossFit and Fitness in your 60’s
Manage episode 237334439 series 2287988
Content provided by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://youtu.be/lO5RZZhkg64 Debbie is the Pied Piper of fitness- everywhere she goes there are people following her contagious spirit. She makes people believe in themselves simply by briging a smile and a positive attitude. Debbie is everyone's favorite. It's is possible that you might remember her from Episode #21 way WAY back. We have all come a long way since then. In her sixties, Debbie is in the best shape of her life. She is an example to all of us and I hope to be half as strong, fit, capable and happy as her when I get to be her age. I think that you will enjoy this episode as any chance I get to converse with Debbie is a treat in and of itself. Enjoy!
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225 episodes
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Manage episode 237334439 series 2287988
Content provided by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Von Ralls, Wilson Horrell & Amanda Horrell: Inspire. Be Inspired., Von Ralls, Wilson Horrell, and Amanda Horrell: Inspire. Be Inspired. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://youtu.be/lO5RZZhkg64 Debbie is the Pied Piper of fitness- everywhere she goes there are people following her contagious spirit. She makes people believe in themselves simply by briging a smile and a positive attitude. Debbie is everyone's favorite. It's is possible that you might remember her from Episode #21 way WAY back. We have all come a long way since then. In her sixties, Debbie is in the best shape of her life. She is an example to all of us and I hope to be half as strong, fit, capable and happy as her when I get to be her age. I think that you will enjoy this episode as any chance I get to converse with Debbie is a treat in and of itself. Enjoy!
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Similar to Lift Heavy Run Long Podcast - Inspire. Be Inspired.
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