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131: Journaling for Healing and Manifestation with Kari Owens
Manage episode 359126965 series 2872750
In this episode, you’ll learn how to start journaling for healing and manifestation. Journaling expert Kari Owens explains why journaling is good for you, the various benefits of journaling, the power of journaling emotions, and how to start journaling for depression. By learning how journaling helps, you’ll be able to use it consciously to create change and transformation in your life. https://georgelizos.com
Kari Owens Keith is a life and mindset coach, speaker and creator of the Sacred Self Journal. Kari has coached hundreds of women into greater self-acceptance and grounded confidence. Kari’s programs and courses help guide women to break free from limiting beliefs, master their mindset and create a sacred relationship to themselves. Her mission is to help women see themselves as whole and come to know their own worth.
RESOURCES MENTIONED:
Kari's Website: https://www.kariowens.com/
Kari's Instagram Handle: https://www.instagram.com/karisfullsoul/
FREE GUIDES TO GET YOU STARTED:
Energy Protection Guide: https://georgelizos.com/negativeenergy
Life Purpose Workbook: https://georgelizos.com/lifepurpose
The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit
Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery
Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack
Crystals to Manifest Your Best Life: https://georgelizos.com/crystals
CONNECT WITH GEORGE:
Instagram: www.instagram.com/georgelizos
TikTok: https://www.tiktok.com/@iamgeorgelizos
Facebook Group: www.yourspiritualtoolkit.com
Website: www.georgelizos.com
YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1
Sign up up at https://plus.acast.com/s/the-lit-up-lightworker-podcast.
Hosted on Acast. See acast.com/privacy for more information.
156 episodes
131: Journaling for Healing and Manifestation with Kari Owens
Lit Up Lightworker: Guidance for Empaths, Healers, and Spiritual Seekers
Manage episode 359126965 series 2872750
In this episode, you’ll learn how to start journaling for healing and manifestation. Journaling expert Kari Owens explains why journaling is good for you, the various benefits of journaling, the power of journaling emotions, and how to start journaling for depression. By learning how journaling helps, you’ll be able to use it consciously to create change and transformation in your life. https://georgelizos.com
Kari Owens Keith is a life and mindset coach, speaker and creator of the Sacred Self Journal. Kari has coached hundreds of women into greater self-acceptance and grounded confidence. Kari’s programs and courses help guide women to break free from limiting beliefs, master their mindset and create a sacred relationship to themselves. Her mission is to help women see themselves as whole and come to know their own worth.
RESOURCES MENTIONED:
Kari's Website: https://www.kariowens.com/
Kari's Instagram Handle: https://www.instagram.com/karisfullsoul/
FREE GUIDES TO GET YOU STARTED:
Energy Protection Guide: https://georgelizos.com/negativeenergy
Life Purpose Workbook: https://georgelizos.com/lifepurpose
The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit
Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery
Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack
Crystals to Manifest Your Best Life: https://georgelizos.com/crystals
CONNECT WITH GEORGE:
Instagram: www.instagram.com/georgelizos
TikTok: https://www.tiktok.com/@iamgeorgelizos
Facebook Group: www.yourspiritualtoolkit.com
Website: www.georgelizos.com
YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1
Sign up up at https://plus.acast.com/s/the-lit-up-lightworker-podcast.
Hosted on Acast. See acast.com/privacy for more information.
156 episodes
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