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Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Body Image Talk: Embracing Individuality and Breaking Comparison Habits

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Manage episode 365042074 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about comparison syndrome and comparing your body to others. If you have ever compared your body to others or even a past version of yourself and it's impacting your body image, this episode can help you gain your confidence back.

Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 365042074 series 3434473
Content provided by Olivia Joy Castellanos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Joy Castellanos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is all about comparison syndrome and comparing your body to others. If you have ever compared your body to others or even a past version of yourself and it's impacting your body image, this episode can help you gain your confidence back.

Ready to look in the mirror and love what you see?
Click here to join The What To Eat With Liv Community subscribepage.io/i4P3xY
Don't forget to follow along and connect with me on Instagram or Facebook @oliviajoycastellanos
Subscribe to my email list for exclusive content! https://www.subscribepage.com/livjoynutritionnewsletter

  continue reading

41 episodes

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