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Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Tap Away Stress And Anxiety
Manage episode 294516940 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress and anxiety are a constant of life, even more so in this time of COVID. Bob Gilpatrick and Rollie Culp discuss the emotional freedom technique, also known as tapping and analyze the science behind this amazing mind calming exercise. Rollie and Bob demonstrate how to use this technique and its many applications. Bob and Rollie also talk about how to develop you own affirmation to use while tapping away the stress and snxiety that is holding you back.
73 episodes
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Manage episode 294516940 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress and anxiety are a constant of life, even more so in this time of COVID. Bob Gilpatrick and Rollie Culp discuss the emotional freedom technique, also known as tapping and analyze the science behind this amazing mind calming exercise. Rollie and Bob demonstrate how to use this technique and its many applications. Bob and Rollie also talk about how to develop you own affirmation to use while tapping away the stress and snxiety that is holding you back.
73 episodes
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Similar to Live Forever Young
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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