Best Bob Gilpatrick Podcasts (2024)

1
Myotrol - A Breakthrough In Muscle & Energy Creation 27:49

5M ago27:49

27:49

Muscle loss or sarcopenia is one of the leading causes of increased mortality and low quality of life. In the United States, it costs the healthcare industry 40.4 billion dollars annually. Today, Eric Kuhrts, the inventor of a truly revolutionary new product that can reverse muscle aging and increase strength and endurance, Myotrol, discusses how M…

1
How Havening Works With Hilary Russo 24:12

1y ago24:12

24:12

What is Havening? How does it work? In this episode, Hilary Russo, a Havening Techniques Practitioner, shares her insights on how havening holds her space and lifts a weight within her. She shares how the practice leads her to heal the trauma she holds from within. She found a new sense of being, healing, understanding, and gratitude because of hav…

1
Beyond Massage Therapy 41:07

1y ago41:07

41:07

Manual therapies don't just stop at massage; they go beyond with techniques like craniosacral therapy, somato-emotional release, and visceral manipulation. The craniosacral system is an important dynamic aspect of human health because it affects physical, mental, and spiritual aspects of health. The person skilled with somato-emotional release is a…

1
Hug It Out With Hilary Russo 25:39

1y ago25:39

25:39

It’s not about what’s happening outside of us that matters most. It’s what’s happening within. If you don’t have healing, understanding and gratitude within, how in the world can you show up for others in that way? On the show today we are talking to Hilary Russo. She is an award-winning journalist, transformational holistic health coach, Havening …

1
The Benefits of Massage Therapy 25:55

1+ y ago25:55

25:55

Massage Therapy dates as far back as 5000 years to the Ancient Egyptians and Asian cultures. In this first episode of our series on manual therapies for healing, we discuss the many benefits of this particular method. Learn how it can reduce pain, improve circulation, and even enhance your mood. They also touch on the history of massage and its dif…

1
The Miracle Of Modern Nutrition 22:47

1+ y ago22:47

22:47

Technology has transformed and continues to lead many practices down the path of nonstop evolution. To see how exactly it helps collective knowledge evolve, Bob Gilpatrick and Rollie Culp cover the Miracle of Modern Nutrition. Learn the health benefits that technological breakthroughs in this medical space have to offer. Our hosts go through the mo…

1
Alcoholism On The Rise In America 18:01

1+ y ago18:01

18:01

Deaths involving alcohol abuse increased sharply during the pandemic. Particularly in young people, where 1 in 5 deaths in the 20-49 age group are now related to alcohol. The isolation caused by the pandemic is one of the major driving factors in this recent rise in alcohol related deaths, but what other factors are to blame? On the show today, Bob…

1
Why Winter Weakens The Immune System 17:41

1+ y ago17:41

17:41

The 2022 flu season has been one of the worst since 2010, and it's only November! Today on the show, Bob Gilpatrick and Rollie Culp talk about how the cold in the wintertime can actually weaken your immunity. They go over the physical changes the cold weather has on your body, why it affects your immune system, and how viruses are at their peak dur…

1
Healing With Light - Photobiomodulation Ep. 3 17:09

1+ y ago17:09

17:09

Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a PBM expert. In the last show, we heard all about the amazing new technologies Peter and his company, JustLight, have been developing. If you haven’t seen it, be sure to go back and check it out. In our last of three episodes, Peter explains how to build an inexpensive indoo…

1
Healing With Light - Photobiomodulation Ep. 2 16:14

1+ y ago16:14

16:14

Welcome to Live Forever Young Radio. Today we are back with Peter Forhan, a photobiomodulation expert. In the last show, we defined what photobiomodulation is and discussed the health benefits. If you haven’t seen it, be sure to go back and check it out. In our second of three episodes, we will learn about Peter’s company, JustLight, and how they h…

1
Healing With Light - Photobiomodulation Ep. 1 16:21

1+ y ago16:21

16:21

Did you know Smallpox was cured with light in 1903!? Humans have always relied on light to live but haven’t had the technology to receive all of its amazing benefits, until now! Today on the show, we will be talking to Photobiomodulation expert Peter Forhan, the Founder of a brand-new light therapy company called JustLight. In our first of three ep…

1
Understanding CTE 20:07

2y ago20:07

20:07

Recent studies have shown that 99% of Ex NFL Players have been diagnosed with a degenerative brain condition called chronic traumatic encephalopathy (CTE). This condition often begins years or decades after their years as active athletes. Symptoms include memory loss, impaired judgment, depression, and anxiety. In today's episode, Rollie Club and B…

1
A Little Change Will Do You Good 20:55

2y ago20:55

20:55

Did you know that about 80% of chronic diseases are linked to poor lifestyle choices? Luckily, it’s not too late to start making lifestyle changes towards better health. And these changes don’t have to be drastic! In this episode of Live Forever Young, hosts Bob Gilpatrick and Rollie Culp talk about how small changes in your lifestyle can help you …

1
The Science of Love, Desire and Happiness 23:42

2y ago23:42

23:42

Love is not just a feeling. It’s a whole chemical process inside our bodies that changes and evolves as time passes. In this episode, Bob Gilpatrick and Rollie Culp explore the science of love and how understanding that process can help foster long-term, meaningful relationships. The two discuss the physical and chemical reactions and changes that …

1
The Mighty Mitochondria 20:02

2y ago20:02

20:02

Did you know that you have two different sets of DNA? One for your body and one for your mitochondria. On today’s show, Bob Gilpatrick and Rollie Culp talk about the mighty mitochondria, the powerhouse of your cells, and the importance of keeping them in tip top shape for your health. Learn all about the role they play in the aging process. Find ou…

1
What Is Havening? The Power Of Touch 19:56

2y ago19:56

19:56

The power of touch can have a profound effect on the spiritual and mental health of an individual. In this episode, our hosts talk about “Havening” a new alternative therapy technique that incorporates distraction, touch, and eye movements to help reduce anxiety and stress caused by negative memories. Learn how "Havening" started, the science behin…

1
Spirulina, An Ancient Superfood 8:38

2y ago8:38

8:38

Superfoods are all the rage these days—the term newly coined to refer to foods with maximum nutritional benefits. While fairly recent in name, these foods have been consumed ever since. For today’s episode, Bob Gilpatrick and Rollie Culp talk about an ancient superfood known as Spirulina or the blue-green algae. Ancient Aztecs used Spirulina to imp…

1
A Dose Of Nature 19:50

2y ago19:50

19:50

Did you know that green is the color of growth and spring? Green actually relates to harmony and helps provide a sense of sanctuary from modern stresses. In today’s episode, Bob Gilpatrick and Rollie Culp share the full advantage of the power of green as they talk about a new practice used by doctors called Nature Prescriptions. Bob and Rollie disc…

1
Weight Loss Vs. Weight Release 21:11

2y ago21:11

21:11

It’s a lot easier to let something go when you release it. The same is true with weight. Today on the show, Bob Gilpatrick and Rollie Culp discuss the concept of weight loss versus weight release. They reveal some of the most common causes of weight gain, how they have contributed to the current obesity epidemic, and what you can do to avoid them. …

1
Self Love, Self Care With Lucy Forsting 19:57

2y ago19:57

19:57

Self-care is something that most of us do not spend enough time doing. Our health depends on our mental state, which makes self-care techniques so important. Lucy Forsting returns, and alongside Bob Gilpatrick and Rollie Culp, talks about self-care. They share some great resources, techniques and nutrition that can help you create your own self-car…

1
Biohacking Your Health! 37:08

2y ago37:08

37:08

Biohacking is a relatively new idea that consists of making small incremental diet or lifestyle changes to improve one's health and wellbeing. In this episode, Bob Gilpatrick and Rollie Culp discuss the different ways you can biohack your health. From various tools and electronics to lifestyle tips, they've got you covered. Bob and Rollie also disc…

1
The Importance Of Muscle Mass For Your Health 19:02

2+ y ago19:02

19:02

Did you know that as you age, you lose muscle mass? There are ways to lessen the impact of muscle loss, and Bob Gilpatrick and Rollie Culp discuss the how-to. They talk about the most common reasons for muscle loss and what problems it causes to your health. Bob and Rollie then identify some easy exercises you can do to help build and prevent muscl…

1
Heavy Metal Toxicity, What To Do If You Are Exposed 16:15

2+ y ago16:15

16:15

Heavy metal toxicity can be life-threatening issue that many of us have to deal with. For example, did you know that heavy metals can be found in air, water, foods and even some medicines? Bob Gilpatrick and Rollie Culp talk about heavy metal toxicity and the effects it can have on your health. They identify the most common metals associated with h…

1
Power Visualization & The Law Of Attraction 26:37

2+ y ago26:37

26:37

The power of visualization and law of attraction allows you to control and govern your own experiences. It’s a lot easier to reach your goals when you have a positive attitude and a clear vision of what you want to accomplish. On the show today, Bob Gilpatrick and Rollie Culp discuss how our own thoughts and visions can alter our realities. As Bob …

1
Skin Health And More With Chris Gibson 31:32

2+ y ago31:32

31:32

Your skin is the largest organ in your body. But what are you doing to care for your skin health? On today’s show, we have skincare and holistic wellness expert, author, and YouTube content creator, Chris Gibson. On the show today, he shares skincare tips that will help you look your best with his latest book, Acne Free in 3 Days. Chris began with …

1
Lignans For Life 15:41

2+ y ago15:41

15:41

Flax seeds are great for your health but did you know that the most beneficial part actually comes from the shell? Today on the show Bob Gilpatrick and Rollie Culp discuss lignans, the most beneficial part of flax seeds and what they can do for your health. Learn how the waxy coating of flax seeds can be turned into one of the most beneficial polyp…

1
Talking About Turmeric 15:10

2+ y ago15:10

15:10

Herbs offer a lot of untapped health benefits that we need to take a good look at. One such underutilized herb is turmeric, which produces the bioactive agent, curcumin. In this episode, Bob Gilpatrick and Rollie Culp discuss herbalism and the health benefits of turmeric. We hear about how curcumin helps the body fight off inflammation, rheumatism,…

1
A Look At Ashwagandha Root 13:27

2+ y ago13:27

13:27

Ashwagandha is a unique plant that has been used in ancient medicine for over 5000 years. Today on our 3rd episode in our Exploring Herbalism Series, we will be taking an in-depth look at Ashwagandha Root, its history and role in Ayurvedic Medicine. Bob Gilpatrick and Rollie Culp identify the plant that Ashwagandha Root comes from as well as what t…

1
Resveratrol, An Amazing Antioxidant! 17:15

2+ y ago17:15

17:15

Resveratrol is an amazing antioxidant, whose potential is just starting to be understood. In the second episode of the Exploring Herbalism Series, Bob Gilpatrick and Rollie Culp take an in-depth look at resveratrol and the many benefits it has to offer. Listen in as they identify some of the different plants that resveratrol can be found in and dis…

1
Exploring Herbalism, The History 21:06

2+ y ago21:06

21:06

Herbalism is the basis for modern-day medicine and has a long history. Today, we will introduce the history of Herbalism as the first episode of our series called "Exploring Herbalism." Bob Gilpatrick and Rollie Culp go over the History of Herbalism from its start 60,000 years ago to its modern-day incarnation. Medical science had slowly developed …

1
Tips For A Healthy And Happy Holiday With Lucy Forsting 17:55

2+ y ago17:55

17:55

Even with all the festivities, the Holiday Season can be one of the most stressful times of the year. With all that stress, what can you do to make sure you have a healthy and happy holiday? In this episode, Bob Gilpatrick and Rollie Culp sit down with Lucy Forsting, author of The Adventures of Miss Twiggs and Company, as she visits and shares some…

1
America's Sugar Addiction 22:11

2+ y ago22:11

22:11

Do you know that approximately 75% of Americans eat excessive amounts of sugar — many of whom could be classified sugar addicts? In today’s show, Bob Gilpatrick and Larry Daudelin discuss the close relationship between sugar addiction and drug addiction. Plus, you’ll learn practical tips on how to restore your willpower and beat your cravings. List…

1
Exploring The Gut-Brain Connection 22:17

2+ y ago22:17

22:17

Did you know that your brain health relies heavily on your gut health? It’s called the gut-brain connection, and you need to maintain its balance! Join Bob Gilpatrick and Rollie Culp as they explore the connection between your gut and brain. Learn the important role it plays in helping your brain perform at optimal levels. Discover some factors tha…

1
The Real Deal With Collagen 15:20

2+ y ago15:20

15:20

We often hear of collagen in beauty products, helping us maintain healthy skin, hair, and more. But don't we have it already in us? Why do we have to buy when we can tap into our natural collagen? The answer is that it has become hard these days, and, as we age, we start making less of it. In this episode, Bob Gilpatrick and Rollie Culp talk about …

1
Understanding Strokes 20:08

2+ y ago20:08

20:08

Did you know that every 4 minutes, someone dies of a stroke in the U.S.? This time on the show, Bob Gilpatrick and Rollie Culp guide you in understanding strokes by delving into the What's and Whys of the disease. They identify the different kinds of strokes, what causes them, the most notable symptoms, and the impact they can have on your long-ter…

1
What Is Compassion Fatigue? 22:02

2+ y ago22:02

22:02

Have you been running low on compassion lately? Well, you’re not alone. Compassion fatigue is a real phenomenon that many people are experiencing, especially now in our new COVID-19 society. In today’s show, Bob Gilpatrick and Rollie Culp talk about this exhaustion of feeling and why we feel this way. They share their personal experiences with it a…

1
Addressing Autoimmune Disease 19:37

2+ y ago19:37

19:37

Autoimmune disease affects 23.5 million Americans, causing poor health in many. In this episode, Bob Gilpatrick and Rollie Culp discuss the whats and whys of autoimmune disorders and identify some of the most prevalent autoimmune diseases. They explain what happens to the body when the immune system makes mistakes and share some helpful techniques …

1
September Is Self-Improvement Month 20:52

2+ y ago20:52

20:52

Do you want tips on self-improvement? You've come at the right time because September is a self-improvement month. Live Forever Young Radio is focused on helping you improve. Join in the conversation as Bob Gilpatrick and Rollie Culp explain why taking action is one of the most important things to remember when it comes to self-improvement. Taking …

1
How To Boost Your Immune System 29:05

2+ y ago29:05

29:05

With the Delta variant, COVID is still spreading faster than ever. A strong immune system is even more important now! As your body's first line of defense, the immune system needs supplies to do battle. In today's show, Bob Gilpatrick and Rollie Culp tell you what you can do to boost your immune system. From drinking water to avoiding stress, there…

1
Let's Talk About "OK BOOMER" 36:31

2+ y ago36:31

36:31

No matter what your age, chances are you have heard the phrase “OK Boomer” before, but what is the phrase saying about us as humans and our need to be better? Today on the show, Bob Gilpatrick and Rollie Culp talk about the “OK Boomer” phenomenon. They share the phrase's history from its beginning on social media to its use in mainstream culture. W…

1
Cancer Prevention And Early Detection 25:06

3y ago25:06

25:06

Did you know that over 600,000 people in the U.S. die each year from cancer? The statistics are scary, but there are ways for you to fight it. In this episode, Bob Gilpatrick and Rollie Culp dive deep into cancer prevention and discuss some of the main causes of cancer. They also share tips and simple lifestyle changes you can take to keep your hea…

1
Breaking Down Digestion 19:50

3y ago19:50

19:50

Did you know that your digestive tract is home to the largest part of your immune system? On today’s episode, join Bob Gilpatrick and Rollie Culp as they break down the digestive system and how it protects our bodies and helps produce the energy we need to stay on our A game. They also share some of the reasons why indigestion starts to happen as w…

1
What's What With Leaky Gut? 19:44

3y ago19:44

19:44

You have probably heard the phrase “leaky gut” before but may not be sure what it is. Your intestinal tract is over 4,000 feet long. A lot can go wrong on something that long, even one crack and that's a problem. One of those problems is the leaky gut. On the show today, Bob Gilpatrick and Rollie Culp talk about how “leaky gut” effects the bodies i…

1
Putting an End to Supplement Confusion 21:22

3y ago21:22

21:22

Have you ever walked into a vitamin store and felt overwhelmed by aisles of supplements, not really sure of where to start or what will work? You’re not alone. With so many vitamin supplements available in stores, we just don’t know what nutritional supplement to choose considering what we need to nourish our bodies and stay healthy. We all have di…

1
Saving The Mental Health Of Our Veterans 14:07

3y ago14:07

14:07

Roughly one in five of the 2.7 million Americans deployed to Iraq and Afghanistan since 2001 experience post-traumatic stress disorder and other mental health challenges. In this episode, Bob Gilpatrick and Rollie Culp discuss an ongoing study by The Pet Effect.org that looks into whether or not service dogs can help veterans with depression and an…

1
The Power Of Sprouted Barley! 27:33

3y ago27:33

27:33

Did you know that ancient gladiators relied on sprouted barley for their legendary strength and power? So much so that they became known as “hordearii” which translates to “barley eaters”! In this episode, Bob Gilpatrick and Rollie Culp talk about the powerful benefits of supplementing your diet with sprouted seeds, especially barley. Yes, the spro…

1
Getting To The Root Of Alzheimer's And Dementia 26:19

3y ago26:19

26:19

Did you know that over 6.2 million Americans have Alzheimer’s disease? Join Bob Gilpatrick and Rollie Culp as they delve into the different causes of this disease. The FDA has recently approved a first-of-its-kind Alzheimer’s treatment that targets the fundamental pathophysiology of the disease. On the heels of this great news, if you want to know …

1
A Look At The Lymphatic System 19:31

3y ago19:31

19:31

The lymphatic system is one of the body’s most important detoxification systems, yet not many people know about it, let alone care for it. Find out just how the lymphatic system works to cleanse and detoxify our bodies as Bob Gilpatrick and Rollie Culp break it down in today’s episode. They share different ways you can keep your lymph system at pea…

1
Tap Away Stress And Anxiety 23:04

3y ago23:04

23:04

Stress and anxiety are a constant of life, even more so in this time of COVID. Bob Gilpatrick and Rollie Culp discuss the emotional freedom technique, also known as tapping and analyze the science behind this amazing mind calming exercise. Rollie and Bob demonstrate how to use this technique and its many applications. Bob and Rollie also talk about…

1
Tips For Better Sleep 22:02

3y ago22:02

22:02

Did you know that sleeping with a screen on can affect your REM sleep? There are many other factors that can affect how we sleep at night. And if we’re lacking sleep, this can lead to less focus, slower reaction times, and much more complicated problems. Join your hosts, Bob Gilpatrick and Larry Daudelin on some tips on how to better your sleep. Le…

Podcasts Worth a Listen

Bob Gilpatrick Podcasts

Podcasts Worth a Listen

Quick Reference Guide