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Weight Loss Vs. Weight Release

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Manage episode 322883840 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s a lot easier to let something go when you release it. The same is true with weight. Today on the show, Bob Gilpatrick and Rollie Culp discuss the concept of weight loss versus weight release. They reveal some of the most common causes of weight gain, how they have contributed to the current obesity epidemic, and what you can do to avoid them. Learn some great tips and habit-building techniques to address the physical and emotional hurdles you may face as you release weight and how to keep it off! So sit back, relax and get ready to live forever young.

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 322883840 series 2881592
Content provided by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Gilpatrick and Larry Daudelin, Bob Gilpatrick, and Larry Daudelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s a lot easier to let something go when you release it. The same is true with weight. Today on the show, Bob Gilpatrick and Rollie Culp discuss the concept of weight loss versus weight release. They reveal some of the most common causes of weight gain, how they have contributed to the current obesity epidemic, and what you can do to avoid them. Learn some great tips and habit-building techniques to address the physical and emotional hurdles you may face as you release weight and how to keep it off! So sit back, relax and get ready to live forever young.

  continue reading

73 episodes

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