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The Science of Friendships | David Robson
Manage episode 421872365 series 2474528
David Robson has always found forming new connections and meeting strangers challenging. As a science writer - and confronted by his own insecurities - he decided to delve into the research that suggests forging new relationships has a direct impact on healthy aging. The result is Robson's latest book, The Laws of Connection: The Scientific Secrets of Building a Strong Social Network, which reveals how people impacted by serious illnesses fare much better when they have people around them. Robson’s insights challenge our perceptions about forming meaningful relationships and provide strategies to help build a stronger social network.
▸ Read additional show-notes
DISCOUNTS
This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for your support.
▸ Algae snacks? To get a 20 percent discount on EnergyBits.com products use the code LLAMA at checkout
What do you think of this episode? Send us a text message
Time-line
Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout
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DoNotAge
DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
-
Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
-
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Chapters
1. The Science of Friendships | David Robson (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:24:49)
3. (Cont.) The Science of Friendships | David Robson (00:25:40)
259 episodes
Manage episode 421872365 series 2474528
David Robson has always found forming new connections and meeting strangers challenging. As a science writer - and confronted by his own insecurities - he decided to delve into the research that suggests forging new relationships has a direct impact on healthy aging. The result is Robson's latest book, The Laws of Connection: The Scientific Secrets of Building a Strong Social Network, which reveals how people impacted by serious illnesses fare much better when they have people around them. Robson’s insights challenge our perceptions about forming meaningful relationships and provide strategies to help build a stronger social network.
▸ Read additional show-notes
DISCOUNTS
This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for your support.
▸ Algae snacks? To get a 20 percent discount on EnergyBits.com products use the code LLAMA at checkout
What do you think of this episode? Send us a text message
Time-line
Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout
-
DoNotAge
DoNotAge.org is offering listeners to LLAMA a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Any health queries can be answered by emailing the team at hello@donotage.org
Use the code LLAMA at checkout.
-
Recharge Health is offering LLAMA listeners a discount on the purchase of FlexBeam, the wearable red light therapy device which targets key parts of the body to improve sleep, treat injuries and sooth aches and pains associated with aging. Discounts vary - see details of the current offer here
-
The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.
Chapters
1. The Science of Friendships | David Robson (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:24:49)
3. (Cont.) The Science of Friendships | David Robson (00:25:40)
259 episodes
All episodes
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