Best HealthSpan Media Podcasts (2024)

1
How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster 59:16

1d ago59:16

59:16

Tara Schuster is an accomplished entertainment executive turned bestselling self-help author for people who don’t love self-help. After serving as vice president of talent and development at Comedy Central, she wrote the runaway hit, Buy Yourself the F*cking Lilies, and this year released Glow in the F*cking Dark: Simple Practices to Heal Your Soul…

1
Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior 57:55

6d ago57:55

57:55

Tina Chen Craig is a multi-hyphenate entrepreneur and pioneer of influencer marketing and luxury skincare. After originally garnering a following as a television host with a rich media background, she launched BagSnob in 2005, one of the first-ever fashion and lifestyle blogs, and later founded skincare brand U Beauty. She joins the show to discuss…

1
How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore 54:54

8d ago54:54

54:54

Dr. Tyna Moore is a Naturopathic Doctor specializing in hormones, muscle, and metabolic health. In this episode, we explore GLP-1s like Ozempic, and how exactly this peptide is affecting metabolic health. Dr. Tyna also shares her stance on the positive benefits GLP-1s may have beyond weight loss, including support of fertility, muscle repair, diabe…

1
How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald 42:22

13d ago42:22

42:22

Maddy Dychtwald is an internationally acclaimed author, speaker, and thought leader on longevity & aging. Maddy co-founded Age Wave, the world’s leader in understanding and addressing the impacts of longevity and our aging population, and has been recognized by Forbes as one of the top 50 female futurists globally. In this female-focused episode, M…

1
Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau 47:42

15d ago47:42

47:42

Susan Grau is a celebrity medium, author, grief expert, and a globally recognized intuitive hypnotherapist/past life regressionist. In today’s unforgettable episode, Susan walks us through her near-death experience and journey with the spirit world. She shares the three-step process anyone can use to channel spirits and find peace among grief. She …

1
Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More 55:31

20d ago55:31

55:31

In this solo episode, I answer listener questions and voicemails which is a fun new segment I’m trying out! I talk about manifestation; how I “manifest,” vision boards, and how I get clear with my intentions. I also give relationship advice on baggage, whether questioning things is “normal,” and updates on my own relationships. I chat out vacation …

1
What it means to be hyper well | Steve Welch 46:02

21d ago46:02

46:02

Retail wellness companies are becoming a more familiar sight on the high street, whether it’s for an infrared sauna, red light therapy, hyperbaric oxygen, cryotherapy or intravenous drip, there’s a lot of choice. It feels good at the time. You might leave with a healthy glow, but how many of these practices actually change our health outcomes? Inde…

1
Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely 58:59

22d ago58:59

58:59

Angelo Keely is the Co-Founder and CEO of Kion, offering premium, clean, research-backed supplements and foods that support a long and active life, including amino acids and protein, which we talk a lot about today. This conversation revolves around protein hacks, like how to increase your protein consumption, lose fat and gain muscle, and where su…

1
Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara 57:18

27d ago57:18

57:18

Dr. Tara is a tenured professor of relational and sexual communication, and quantitative research at California State University Fullerton, an award-winning researcher, TV Sexpert on Celebs Go Dating, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. In this episode, we talk all things sex! We explore th…

1
Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley 1:07:00

29d ago1:07:00

1:07:00

Grace Beverley is entrepreneur, influencer, podcaster and founder of Tala, Shreddy and The Productivity Method. She’s an Oxford graduate and was placed on Forbes 30 Under 30 by age 23. As an original BBG girl, we chat about toxic fitness culture and what health looks like for her today. We also discuss success at a young age, overcoming adversity, …

1
The case against full body scans | Dr. Mirza Rahman 49:14

1M ago49:14

49:14

Much of the buzz around full body MRI scans has resulted from attention given to them by influencers and celebrities who have posted about their experiences. At a cost of up to $2,500 the scans are touted as a way to catch medical problems, such as cancer, at a stage when they can be treated. But they have been widely criticized by professional med…

1
Why have a full body scan? | Andrew Lacy 55:50

1M ago55:50

55:50

There has been a surge in interest in the use of full body MRI (magnetic resonance imaging) scans as a screening tool to spot early signs of disease. Influencers and celebrities have posted about their experiences, creating an additional buzz around these screening interventions. At a cost of up to $2,500 the scans are touted as a tool to catch med…

1
Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles 49:29

1M ago49:29

49:29

Kirbie Johnson and Sara Tan are beauty journalists who started Gloss Angeles, an “edu-tainment” podcast that combines their passion for beauty with their love of Los Angeles and celebrity culture. The podcast continues to be one of Apple’s Top 10 Fashion & Beauty offerings. In this episode, we go deep into all things beauty! From celebrity secrets …

1
How to Optimize Digestion, Release Toxins and Find Peace With it All with Naturopath Dr. Sam Faramarzi 58:34

1M ago58:34

58:34

Dr. Saman Faramarzi, ND, also known as Dr. Sam, is a licensed Naturopath and founder of the private concierge practice, SAFA Life & Wellness. She applies mind-body medicine to help patients achieve their health goals through many modalities in her toolbox. In the episode, she joins me to talk about finding peace within our body, emotionally, physic…

1
How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC 55:54

1M ago55:54

55:54

Todd Baratz is a certified sex therapist, licensed individual and couples psychotherapist, podcast host, and writer who specializes in sex and relationships. He has a bachelor's degree in Cultural Psychology from New York University and a Master's in Mental Health Counseling from the University of Miami. In this episode, we discuss typical relation…

1
The Science of Friendships | David Robson 48:07

1M ago48:07

48:07

David Robson has always found forming new connections and meeting strangers challenging. As a science writer - and confronted by his own insecurities - he decided to delve into the research that suggests forging new relationships has a direct impact on healthy aging. The result is Robson's latest book, The Laws of Connection: The Scientific Secrets…

1
Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman 46:47

1M ago46:47

46:47

Adriaan Zimmerman is the co-founder of Ned, a writer, advisor, and serial entrepreneur. After spending a decade working 70+ hour work weeks, he left the corporate world and spent two years living out of a backpack, rediscovering the virtues of nature, simplicity, and true human connection. He then co-founded Ned, which uses advanced natural formula…

1
Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire 1:02:30

2M ago1:02:30

1:02:30

Jamie McGuire is a licensed esthetician and gut-health nutrition specialist. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. In this episode, we explore controversial health & skincare p…

1
Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein 40:57

2M ago40:57

40:57

Elizabeth Stein is the Founder & CEO of Purely Elizabeth, a certified holistic nutrition counselor, and host of the Live Purely podcast. Elizabeth founded Purely Elizabeth in 2009, a leading health food company with clean, wholesome products now sold in over 100K stores nationwide. In this episode, Elizabeth takes us on her business journey, from s…

1
Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means 1:08:48

2M ago1:08:48

1:08:48

Casey Means, MD, is a Stanford-trained physician and co-founder of Levels, a health technology company that aims to reverse the world’s metabolic health crisis. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanford faculty. She trained in Head & Neck Surgery before leaving traditional …

1
How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton 56:16

2M ago56:16

56:16

Tony Horton is the creator of the best selling-fitness series P90x, a motivational speaker, author, and esteemed women's health expert. Tony is a strong believer in there not being true hacks to fitness, but instead, realistically structured plans to achieving your goals. In this episode, we explore why most fitness routines are unsuccessful and ho…

1
Sniffing pleasant smells to improve memory | Michael Leon 31:41

2M ago31:41

31:41

Memory loss is often cited as one of the most worrying aspects of growing older. But what if the section of the brain that's responsible for memory could be stimulated by simply sniffing a few pleasant odors? There is extensive research pointing to a relationship between exposure to different smells and memory improvement. A clinical trial led by P…

1
Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More 56:23

2M ago56:23

56:23

In this episode, I’m taking listener questions about my new relationship, how to find the courage to leave a relationship and when it’s OK to date after a breakup. I also give other life updates including the house I recently purchased, what I’m doing instead of Botox, current wellness obsessions and more. Subscribe to Patreon for exclusive weekly …

1
Defying aging myths | Maddy Dychtwald 40:33

2M ago40:33

40:33

Maddy Dychtwald has been unraveling the mysteries of aging for decades. Before biohacking was a thing and the recent surge in interest in age-reversal science, she and her husband launched a mission to address longevity as a new frontier. Through her work with Age Wave, the company they founded, the writer and renowned thought-leader has curated th…

1
How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld 39:34

2M ago39:34

39:34

Hannah Kleinfeld is the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Her educational background includes a BA from Yale and an MBA from Harvard. She worked as a Harvard leadership fellow at Boston Medical Center and at McKinsey with a focus on healthc…

Podcasts Worth a Listen

HealthSpan Media Podcasts

Podcasts Worth a Listen

1
Live Long and Master Aging

HealthSpan Media

1
The Blonde Files Podcast

Dear Media

1
How to Stop Outsourcing Your Self Esteem, Get Out of a Rut and Build Confidence with Tara Schuster 59:16

1
Skincare Obsessions, How to Reverse Sun Damage & Crepey Skin, Benefits of Facial Fat & Why the Korean Beauty Approach is Superior 57:55

1
How to Lose Weight, Lower Inflammation, Overcome Hormone Imbalances and Ozempic’s Bad PR with Dr Tyna Moore 54:54

1
How Women Can Increase Healthspan, Brainspan & Lifespan with Maddy Dychtwald 42:22

1
Lessons From a Celebrity Medium & A Wild On-Air Reading with Susan Grau 47:42

1
Solo Q&A: How I Manifest, Beauty Procedure Updates, Vacation Routines, Listener Voicemails & More 55:31

1
What it means to be hyper well | Steve Welch 46:02

1
Protein Hacks to Help You Gain Muscle, Lose Fat & Get Better Skin with Angelo Keely 58:59

1
Let’s Talk Sex! The Root of Intimacy Issues, Sex Parties, Dirty Talk & Sexual Wellness with Dr. Tara 57:18

1
Toxic Fitness Culture and Moving from External to Internal Validation with Grace Beverley 1:07:00

1
The case against full body scans | Dr. Mirza Rahman 49:14

1
Why have a full body scan? | Andrew Lacy 55:50

1
Beauty Deep Dive: Celebrity Secrets, Undetectable Procedures, Aging Standards & Best of Products with Gloss Angeles 49:29

1
How to Optimize Digestion, Release Toxins and Find Peace With it All with Naturopath Dr. Sam Faramarzi 58:34

1
How to Not Lose Your Mind Dating and In Relationships with Todd Baratz, LMHC 55:54

1
The Science of Friendships | David Robson 48:07

1
Magnesium Benefits, Regulating Your Nervous System & Bouncing Back After Burnout with Adriaan Zimmerman 46:47

1
Health & Beauty Hot Takes: Animal-Based 30-Challenge, Sun Exposure, Invasive Treatments, Tretinoin & More with Jamie Ann McGuire 1:02:30

1
Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein 40:57

1
Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means 1:08:48

1
How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton 56:16

1
Sniffing pleasant smells to improve memory | Michael Leon 31:41

1
Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More 56:23

1
Defying aging myths | Maddy Dychtwald 40:33

1
How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld 39:34

Quick Reference Guide