We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by MacKenzie Koppa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MacKenzie Koppa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Live Well Anyway
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S8 Ep184: Procrastination to Action: Your Guide to Getting Things Done
Manage episode 424780244 series 97269
Content provided by MacKenzie Koppa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MacKenzie Koppa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode, MacKenzie helps you get traction on all the tasks you’ve been procrastinating on and putting off. These are the basic steps she outlines-
- Brain Dump
- Categorize
- Prioritize
- Estimate Time
- Decide When
Also, be sure to join MacKenzie at 6:00am PDT every weekday for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!
LINKS MENTIONED
- Get Traction Trello Board
- YouTube Episode about Asking the “When” Question
- YouTube Episode about using Google Calendar
- Podcast episode about what to re-evaluate for the summer
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
THIS WEEK'S SPONSORS
- Babbel- 55% off your subscription at Babbel.com/lilvewell
370 episodes
Share
Manage episode 424780244 series 97269
Content provided by MacKenzie Koppa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MacKenzie Koppa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
*Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode, MacKenzie helps you get traction on all the tasks you’ve been procrastinating on and putting off. These are the basic steps she outlines-
- Brain Dump
- Categorize
- Prioritize
- Estimate Time
- Decide When
Also, be sure to join MacKenzie at 6:00am PDT every weekday for Live Well Mornings! She will be on YouTube Monday, Wednesday and Friday, and Instagram on Tuesday and Thursday for a get-going, motivational LIVE to help your day get started on the right foot and it’s completely FREE!
LINKS MENTIONED
- Get Traction Trello Board
- YouTube Episode about Asking the “When” Question
- YouTube Episode about using Google Calendar
- Podcast episode about what to re-evaluate for the summer
- MacKenzie's YouTube Channel
- MacKenzie's Newsletter
- MacKenzie's Instagram
- LWA Facebook Group
- MacKenzie’s Monat Site
THIS WEEK'S SPONSORS
- Babbel- 55% off your subscription at Babbel.com/lilvewell
370 episodes
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Similar to Live Well Anyway
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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