Go offline with the Player FM app!
Dr. Louise Newson: Hidden Menopause Signs You’re Missing
Manage episode 424357029 series 3470990
Can natural hormones have an impact on healing your body?
In this insightful episode,' host Sarah Ann Macklin speaks with Dr. Louise Newson, a GP and hormone specialist, about the impact of hormonal changes on women's physical and mental health. They discuss conditions such as PMS, PMDD, endometriosis, and polycystic ovarian disorder, emphasizing the importance of recognizing symptoms and seeking appropriate treatment.
Dr. Newson explains how natural hormones can improve well-being and alleviate symptoms, challenging the common misconceptions and fears surrounding hormone therapy. The conversation also covers the relationship between hormonal changes and mental health, the role of progesterone, and practical advice for navigating hormone-related issues. Tune in for valuable insights on managing hormonal health and breaking the stigma around women’s health issues.
00:00 Life-Changing Conversations
00:07 Understanding Hormonal Sensitivity
00:33 Introduction to Dr. Louise Newson
00:50 The Impact of Hormones on Mental Health
01:03 Welcome to Live Well, Be Well
02:28 The Prevalence of PMS and PMDD
03:54 Diagnosing and Understanding PMS and PMDD
06:21 The Role of Hormones in Mental Health
07:10 Personal Experiences and Hormonal Treatments
11:05 The Importance of Hormonal Knowledge
14:00 Navigating Hormonal Treatments
20:28 Challenges in Hormonal Healthcare
29:51 Empowering Women Through Hormonal Education
35:02 Seeking Specialized Help for Female Hormones
36:13 Understanding PMS and PMDD Treatments
37:07 Progesterone: Types, Effects, and Administration
38:51 The Role of Hormones in Brain Health
41:43 Balancing Hormones and Lifestyle
49:22 Addressing Heavy Periods and Hormonal Imbalances
54:17 Navigating PCOS and Hormonal Treatments
58:30 Communicating Hormonal Health with Loved Ones
01:02:21 Final Thoughts on Hormonal Health
If you enjoyed this episode you might also like:
- How To Fast: The Complete Guide To Intermittent Fasting, Menstrual Cycle & Menopause | Dr. Mindy Pelz
- Improve Your Health With Biohacking: Expert Tips From Dr. Molly Maloof
- How To Use Your Neurodiversity For A Better Life | Kelly Williams Brown
***
Thank you to my wonderful sponsors!
Naturalmat | A healthier, more sustainable night’s sleep.
Use code LIVEWELL for 10% off
*****
Join my inner circle: https://sarahannmacklin.com/members-hub-subscribe
*****
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin
📹 Subscribe: https://www.youtube.com/@livewellbewellsarah/?sub_confirmation=1
🐦 Twitter: https://twitter.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@sarahannnutrition
💌 Newsletter: https://bit.ly/3rUbHyS
197 episodes
Dr. Louise Newson: Hidden Menopause Signs You’re Missing
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Manage episode 424357029 series 3470990
Can natural hormones have an impact on healing your body?
In this insightful episode,' host Sarah Ann Macklin speaks with Dr. Louise Newson, a GP and hormone specialist, about the impact of hormonal changes on women's physical and mental health. They discuss conditions such as PMS, PMDD, endometriosis, and polycystic ovarian disorder, emphasizing the importance of recognizing symptoms and seeking appropriate treatment.
Dr. Newson explains how natural hormones can improve well-being and alleviate symptoms, challenging the common misconceptions and fears surrounding hormone therapy. The conversation also covers the relationship between hormonal changes and mental health, the role of progesterone, and practical advice for navigating hormone-related issues. Tune in for valuable insights on managing hormonal health and breaking the stigma around women’s health issues.
00:00 Life-Changing Conversations
00:07 Understanding Hormonal Sensitivity
00:33 Introduction to Dr. Louise Newson
00:50 The Impact of Hormones on Mental Health
01:03 Welcome to Live Well, Be Well
02:28 The Prevalence of PMS and PMDD
03:54 Diagnosing and Understanding PMS and PMDD
06:21 The Role of Hormones in Mental Health
07:10 Personal Experiences and Hormonal Treatments
11:05 The Importance of Hormonal Knowledge
14:00 Navigating Hormonal Treatments
20:28 Challenges in Hormonal Healthcare
29:51 Empowering Women Through Hormonal Education
35:02 Seeking Specialized Help for Female Hormones
36:13 Understanding PMS and PMDD Treatments
37:07 Progesterone: Types, Effects, and Administration
38:51 The Role of Hormones in Brain Health
41:43 Balancing Hormones and Lifestyle
49:22 Addressing Heavy Periods and Hormonal Imbalances
54:17 Navigating PCOS and Hormonal Treatments
58:30 Communicating Hormonal Health with Loved Ones
01:02:21 Final Thoughts on Hormonal Health
If you enjoyed this episode you might also like:
- How To Fast: The Complete Guide To Intermittent Fasting, Menstrual Cycle & Menopause | Dr. Mindy Pelz
- Improve Your Health With Biohacking: Expert Tips From Dr. Molly Maloof
- How To Use Your Neurodiversity For A Better Life | Kelly Williams Brown
***
Thank you to my wonderful sponsors!
Naturalmat | A healthier, more sustainable night’s sleep.
Use code LIVEWELL for 10% off
*****
Join my inner circle: https://sarahannmacklin.com/members-hub-subscribe
*****
Let’s be friends!
📷 Instagram: https://www.instagram.com/sarahannmacklin
📹 Subscribe: https://www.youtube.com/@livewellbewellsarah/?sub_confirmation=1
🐦 Twitter: https://twitter.com/SarahAnnMacklin
📱 TikTok: https://www.tiktok.com/@sarahannnutrition
💌 Newsletter: https://bit.ly/3rUbHyS
197 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.