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The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

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Manage episode 428953365 series 3470990
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've heard of the Mediterranean diet, but have you heard of the Danish diet?

Simon Hill is a Nutritionist, Physiotherapist, author of The Proof Is In The Plants and host of The Proof podcast.

Simon shares his insights on the Danish dietary guidelines, and why we need to simplify our approach to nutrition and overall health.

Listen to the full episode here.

Watch the full episode on YouTube here.

  continue reading

190 episodes

Artwork
iconShare
 
Manage episode 428953365 series 3470990
Content provided by Sarah Ann Macklin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Ann Macklin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You've heard of the Mediterranean diet, but have you heard of the Danish diet?

Simon Hill is a Nutritionist, Physiotherapist, author of The Proof Is In The Plants and host of The Proof podcast.

Simon shares his insights on the Danish dietary guidelines, and why we need to simplify our approach to nutrition and overall health.

Listen to the full episode here.

Watch the full episode on YouTube here.

  continue reading

190 episodes

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