302 - Lifestyle Factors & Mental Health (Dr. Kate Jarvis)
Manage episode 436661334 series 2945260
Dr. Kate Jarvis, psychiatrist with AbbeHealth, joins Dr. Arnold to discuss how our day-to-day choices regarding lifestyle factors such as diet, exercise, sleep and social connections can impact our mental health and well-being.
To learn more about AbbeHealth Services, visit unitypoint.org.
Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast!
Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspx
If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.
312 episodes