Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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6: Friluftsliv, How To Get Outdoors The Nordic Way
Manage episode 365184377 series 3477655
Content provided by Fiona McKinna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona McKinna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.
If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
44 episodes
Share
Manage episode 365184377 series 3477655
Content provided by Fiona McKinna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona McKinna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how.
If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy here - www.livinganordiclife.com/friluftsliv-eguide
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
44 episodes
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