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It's going to take a little Courage
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Manage episode 217175640 series 1531664
Content provided by Jake and Whitney Roehl and Whitney Roehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake and Whitney Roehl and Whitney Roehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If we're going to LIVE BIG we have to assess where we are, determine where we want to go, make a game plan about how to get there, then execute the game plan. That destination is going to stir up some fear ...and when we get there, we're just going to celebrate the success, then set another scary goal. A life like that it is going to require taking action in the presence of fear. How do you do that? ...you rely on your courage!
Want more courage? Go to https://www.fit-bar.com and get some!!
65 episodes
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Archived series ("Inactive feed" status)
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This feed was archived on January 31, 2021 08:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 217175640 series 1531664
Content provided by Jake and Whitney Roehl and Whitney Roehl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake and Whitney Roehl and Whitney Roehl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If we're going to LIVE BIG we have to assess where we are, determine where we want to go, make a game plan about how to get there, then execute the game plan. That destination is going to stir up some fear ...and when we get there, we're just going to celebrate the success, then set another scary goal. A life like that it is going to require taking action in the presence of fear. How do you do that? ...you rely on your courage!
Want more courage? Go to https://www.fit-bar.com and get some!!
65 episodes
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Similar to Living by Design with Jake and Whit
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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Go offline with the Player FM app!
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