Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Mindfulness Practice 1 - Anchoring Attention | Inner Space Institute Nonduality Essentials
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Manage episode 437168702 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Access the full free course here, along with grounding guidance and a guide on how to use these resources: Disclaimer - Read Before Continuing: The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.
…
continue reading
160 episodes
MP3•Episode home
Manage episode 437168702 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Access the full free course here, along with grounding guidance and a guide on how to use these resources: Disclaimer - Read Before Continuing: The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.
…
continue reading
160 episodes
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