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Sharon Salzberg on the transformative power of love & mindfulness | Living Mirrors #35
Manage episode 282827602 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sharon Salzberg is a meditation teacher and bestselling author. Her emphasis is on vipassanā, or insight meditation, and mettā, or loving-kindness meditation. In 1974, she co-founded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein and she has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness, A Heart as Wide as the World, Real Happiness, Real Love and, most recently, Real Change. Today we speak about mindfulness, loving kindness, and the power of love to heal and make change in the world.
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175 episodes
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Manage episode 282827602 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sharon Salzberg is a meditation teacher and bestselling author. Her emphasis is on vipassanā, or insight meditation, and mettā, or loving-kindness meditation. In 1974, she co-founded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein and she has been leading meditation retreats around the world for over three decades. Her books include Lovingkindness, A Heart as Wide as the World, Real Happiness, Real Love and, most recently, Real Change. Today we speak about mindfulness, loving kindness, and the power of love to heal and make change in the world.
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175 episodes
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