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Willoughby Britton on when meditation causes harm | Living Mirrors #126
Manage episode 404181094 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Willoughby Britton is a clinical psychologist, associate professor of psychiatry and human behavior at Brown University Medical School, and the director of the Clinical and Affective Neuroscience Laboratory there. Her lab researches the psychophysiological and neurocognitive effects of meditation and mindfulness-based interventions for mood and anxiety disorders, with a particular focus on potential risks of meditation practice. She is also the founder of Cheetah House, a nonprofit organization that provides evidence-based information and support for meditators in distress, as well as meditation safety trainings to providers and organizations. Today we discuss the potential adverse effects of mediation and how to meditate safely.
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Manage episode 404181094 series 2704744
Content provided by Dr. James Cooke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Cooke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Willoughby Britton is a clinical psychologist, associate professor of psychiatry and human behavior at Brown University Medical School, and the director of the Clinical and Affective Neuroscience Laboratory there. Her lab researches the psychophysiological and neurocognitive effects of meditation and mindfulness-based interventions for mood and anxiety disorders, with a particular focus on potential risks of meditation practice. She is also the founder of Cheetah House, a nonprofit organization that provides evidence-based information and support for meditators in distress, as well as meditation safety trainings to providers and organizations. Today we discuss the potential adverse effects of mediation and how to meditate safely.
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