Go offline with the Player FM app!
Peri Menopause Power Tools - Kate Baily
Manage episode 418532120 series 2294755
This episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.
Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic, ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.
Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT. EARLY BIRD AT CHECKOUT SUMMER20 for 20% off.
Love Kate x
197 episodes
Manage episode 418532120 series 2294755
This episode Kate talks midlife transitions, sober tools and the upcoming group coaching in Love Sober - Love Your Sober Summer and why we need to strategise for success.
Kate is the co-author of two books Love Yourself Sober - a self care guide to alcohol free living for busy mothers and Love Your Sober Year - A seasonal guide to alcohol free living. She is an holistic, ICF accredited coach, She Recovers Coach, a menopause coach and currently doing her yoga teacher training.
Find out about LOVE YOUR SOBER SUMMER: Starting June 22nd 7pm GMT. EARLY BIRD AT CHECKOUT SUMMER20 for 20% off.
Love Kate x
197 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.