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Ep 30 — Tara Brach, PhD — The Power of Self-Compassion
Manage episode 275315679 series 1574546
Content provided by LOVELINK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LOVELINK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support56 episodes
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Manage episode 275315679 series 1574546
Content provided by LOVELINK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LOVELINK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support56 episodes
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