))
How to best execute your hill training to improve your running
Manage episode 321689013 series 2984635
Content provided by Paul Laslett and Marie Droniou -Bordry, Paul Laslett, and Marie Droniou -Bordry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laslett and Marie Droniou -Bordry, Paul Laslett, and Marie Droniou -Bordry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Loving Every Stride podcast, hosts Paul Laslett and Marie Droniou-Bordry focus on hill training and how it will improve your running.
Most people don't like hills, but they can be your friend and a little bit of hill training will go a long way!
To find out more, tune in and get inspired!
----------------------------------------------------------------------------------------
Paul Laslett can be found here:
------------------------------------------------------------------------------------------
Marie Droniou-Bordry can be found here:
LinkedIn
Instagram
------------------------------------------------------------------------------------------
Download your running pace calculator here:
https://www.brightsidept.com/running-faster-formula
20 episodes
Share
