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What Happens After 5k?
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In this episode of the Loving Every Stride podcast, hosts Paul Laslett and Marie Droniou-Bordry discuss what to do after you've achieved your goal of running 5km.
Some of the topics discussed include: making sure you don't skip too many levels without a solid foundation; the importance of setting a structured training plan; it's ok to stick with running 5k; and the truly incredible story of one of our clients who ran their first half marathon at the pace she used to run her 5k at.
So tune in and get inspired!
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Paul Laslett can be found here:
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Marie Droniou-Bordry can be found here:
LinkedIn
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Download your running pace calculator here:
https://www.brightsidept.com/running-faster-formula
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