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Content provided by Alexx and Low Tox Life 2016. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexx and Low Tox Life 2016 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Show #11: Self-care with Brodie Welch
Manage episode 201960656 series 2151309
Content provided by Alexx and Low Tox Life 2016. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexx and Low Tox Life 2016 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Show # 11, Alexx chats to Brodie Welch, L.ac, Chinese Medical practitioner and self care strategist - because who doesn't need a little more self care, right?
They chat about Qi, Jung, Yin, Yang, self-care, foods that stimulate a healthy liver, detoxification in general, energy stagnation and get technical on seasonal eating in relation to Yin and Yang.
It's such a juicy chat and one that will definitely give you insight into how to bring a sense of balance - both physical and mental, into your life. By the end of this chat you'll be setting yourselves a self care assignment!
Check out the show notes and share your self care assignment promise, over at https://www.lowtoxlife.com/podcast/
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
380 episodes
Share
Manage episode 201960656 series 2151309
Content provided by Alexx and Low Tox Life 2016. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexx and Low Tox Life 2016 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In Show # 11, Alexx chats to Brodie Welch, L.ac, Chinese Medical practitioner and self care strategist - because who doesn't need a little more self care, right?
They chat about Qi, Jung, Yin, Yang, self-care, foods that stimulate a healthy liver, detoxification in general, energy stagnation and get technical on seasonal eating in relation to Yin and Yang.
It's such a juicy chat and one that will definitely give you insight into how to bring a sense of balance - both physical and mental, into your life. By the end of this chat you'll be setting yourselves a self care assignment!
Check out the show notes and share your self care assignment promise, over at https://www.lowtoxlife.com/podcast/
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
380 episodes
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Similar to Low Tox Life
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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continue reading
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…
continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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