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Make It A Great Day: The Power in Stretching Yourself
Manage episode 241006841 series 2381809
Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretching ourselves outside of our comfort levels. In this episode, I will discuss how I have been practising good stretching and some tips on how you can too.
55 episodes
Manage episode 241006841 series 2381809
Great goals are a lot like rubber bands they are best when stretched. In order to achieve big things, we need to be comfortable in stretching ourselves outside of our comfort levels. In this episode, I will discuss how I have been practising good stretching and some tips on how you can too.
55 episodes
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