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Episode 117 - What do your mornings look like?
Manage episode 268748776 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wake up early or stumble out of bed?
Do you spend some time in the morning looking at your day ahead, planning on how you’re going to handle the challenges, or, do you start behind the eight-ball?
On this podcast, I chat about the start of my day, why I think it’s important and why you don’t have to do it at the start of your day.
-Kresimir Jug
164 episodes
Share
Manage episode 268748776 series 2095690
Content provided by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Kresimir & Dr. Rachelle Jug, Dr Kresimir, and Dr. Rachelle Jug or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you wake up early or stumble out of bed?
Do you spend some time in the morning looking at your day ahead, planning on how you’re going to handle the challenges, or, do you start behind the eight-ball?
On this podcast, I chat about the start of my day, why I think it’s important and why you don’t have to do it at the start of your day.
-Kresimir Jug
164 episodes
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Similar to Make Your Monday Awesome
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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