Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season 4: #33-"Unmasked, Vulnerable, And Breaking Free: Stories And Principles to Overcome Struggles" With Kathryn Gordon
Manage episode 367254523 series 1923346
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, Henry Ammar interviews the absolutely inspirational Kathryn Gordon for a real, raw discussion on how to make our relationships and commitments to ourselves work.
After navigating a career, a rocky marriage, and being a mom all while dealing with drug addiction from her teen years, alcoholism, binging, and her struggles with sobriety, Kathryn is now selflessly dedicated to helping others work through the issues that troubled her.
Tune in as Kathryn and Henry discuss:
Why hitting rock bottom is a blessing
Having faith that you CAN overcome addiction and unhealthy habits
Overcoming the shame that comes with addiction and unhealthy coping habits
Having a “good enough” life is a mindset that keeps you stuck
What sobriety purgatory is and how to overcome it
Signs that you’re ready to move on from unhealthy habits
Why self-love must be at the root of everything you do and say if you want to move on
The foundational must-haves you and your partner need to put into your relationship to make it work
Why there is no healing without love
What NOT to do to put people in defense mode - whether it’s in a long term relationship or a casual conversation
Acting in fear turns your biggest strengths to your biggest weaknesses
Regardless of whether you or someone around you is dealing with addiction, sobriety, or relationship issues, this episode is unmissable.
Everyone knows what it’s like to hit rock bottom, and everyone knows what it’s like to feel shame but not enough people talk about how to manage these tensions within us.
That’s why Kathryn’s complete transparency and raw honesty is so amazing. It’s rare to see someone so open about their struggles and the ups and downs of their healing journey.
Enjoy this episode!
------------------------------
Follow Kathryn Gordon on
Follow Henry Ammar on
175 episodes
Share
Manage episode 367254523 series 1923346
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, Henry Ammar interviews the absolutely inspirational Kathryn Gordon for a real, raw discussion on how to make our relationships and commitments to ourselves work.
After navigating a career, a rocky marriage, and being a mom all while dealing with drug addiction from her teen years, alcoholism, binging, and her struggles with sobriety, Kathryn is now selflessly dedicated to helping others work through the issues that troubled her.
Tune in as Kathryn and Henry discuss:
Why hitting rock bottom is a blessing
Having faith that you CAN overcome addiction and unhealthy habits
Overcoming the shame that comes with addiction and unhealthy coping habits
Having a “good enough” life is a mindset that keeps you stuck
What sobriety purgatory is and how to overcome it
Signs that you’re ready to move on from unhealthy habits
Why self-love must be at the root of everything you do and say if you want to move on
The foundational must-haves you and your partner need to put into your relationship to make it work
Why there is no healing without love
What NOT to do to put people in defense mode - whether it’s in a long term relationship or a casual conversation
Acting in fear turns your biggest strengths to your biggest weaknesses
Regardless of whether you or someone around you is dealing with addiction, sobriety, or relationship issues, this episode is unmissable.
Everyone knows what it’s like to hit rock bottom, and everyone knows what it’s like to feel shame but not enough people talk about how to manage these tensions within us.
That’s why Kathryn’s complete transparency and raw honesty is so amazing. It’s rare to see someone so open about their struggles and the ups and downs of their healing journey.
Enjoy this episode!
------------------------------
Follow Kathryn Gordon on
Follow Henry Ammar on
175 episodes
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Similar to Making It Happen with Henry Ammar
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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continue reading
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Go offline with the Player FM app!
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