Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Season 4: #39 - "World Expert on Anxiety Shares the Truth About Anxiety (Tools Included)" with Dr. Russell Kennedy
Manage episode 373614251 series 1923346
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this super informative podcast episode, Henry Ammar interviews neurologist Dr. Russell Kennedy to uncover how traditional medicine fails those seeking treatment for anxiety and trauma.
As a neurologist who also practices cutting-edge healing modalities, Dr. Kennedy beaks down a refreshing, holistic view on healing that focuses on the body and spirit instead of just the mind.
Check out this episode to learn:
- Why so many traditional “cures” for anxiety don’t actually work long-term
- The difference between simply coping vs healing
- Where trauma and anxiety really come from
- Methods and guided techniques for identifying the source of your trauma and anxiety
- Why so many people deny they have trauma, to begin with
- How abandonment and abuse in childhood affects all future relationships
- Why anxious people must listen to their body more than to their mind
- How your body keeps track of all the painful emotions you lock away
- What happens when you don’t heal and all your pent-up emotions come out
Not only does Dr. Kennedy combine traditional and non-traditional healing modalities, but he's also suffered from anxiety for most of his life. This isn't another doctor suggesting more coping mechanisms that might or might not work. This is someone who knows firsthand how it feels to be overcome by anxiety and what you need to do to heal for good.
Tune in now!
------------------------------
I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.
In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.
------------------------------
Follow Dr. Russell Kennedy on
Instagram | Facebook | TikTok | Youtube
Follow Henry Ammar on
175 episodes
Share
Manage episode 373614251 series 1923346
Content provided by Henry Ammar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Henry Ammar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this super informative podcast episode, Henry Ammar interviews neurologist Dr. Russell Kennedy to uncover how traditional medicine fails those seeking treatment for anxiety and trauma.
As a neurologist who also practices cutting-edge healing modalities, Dr. Kennedy beaks down a refreshing, holistic view on healing that focuses on the body and spirit instead of just the mind.
Check out this episode to learn:
- Why so many traditional “cures” for anxiety don’t actually work long-term
- The difference between simply coping vs healing
- Where trauma and anxiety really come from
- Methods and guided techniques for identifying the source of your trauma and anxiety
- Why so many people deny they have trauma, to begin with
- How abandonment and abuse in childhood affects all future relationships
- Why anxious people must listen to their body more than to their mind
- How your body keeps track of all the painful emotions you lock away
- What happens when you don’t heal and all your pent-up emotions come out
Not only does Dr. Kennedy combine traditional and non-traditional healing modalities, but he's also suffered from anxiety for most of his life. This isn't another doctor suggesting more coping mechanisms that might or might not work. This is someone who knows firsthand how it feels to be overcome by anxiety and what you need to do to heal for good.
Tune in now!
------------------------------
I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.
In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.
------------------------------
Follow Dr. Russell Kennedy on
Instagram | Facebook | TikTok | Youtube
Follow Henry Ammar on
175 episodes
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Similar to Making It Happen with Henry Ammar
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
