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25: The Highs & Lows of Body Image

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Manage episode 399725573 series 3467907
Content provided by Kristine Ziffra | Mama Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Ziffra | Mama Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There's no denying that our bodies go through an immense amount of physical changes during pregnancy and postpartum. While I know it is a time to be super grateful for these changes, it doesn't mean that we aren't challenged at times with poor body image days.

During this episode, I talk about the highs I experienced with my body image during pregnancy, and the low of lows postpartum. While we all have unique experiences of our own journeys, I hope that some of what I shared will resonate with you in some way.

Connect with Kristine:

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 399725573 series 3467907
Content provided by Kristine Ziffra | Mama Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristine Ziffra | Mama Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There's no denying that our bodies go through an immense amount of physical changes during pregnancy and postpartum. While I know it is a time to be super grateful for these changes, it doesn't mean that we aren't challenged at times with poor body image days.

During this episode, I talk about the highs I experienced with my body image during pregnancy, and the low of lows postpartum. While we all have unique experiences of our own journeys, I hope that some of what I shared will resonate with you in some way.

Connect with Kristine:

  continue reading

40 episodes

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