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5. Self-Compassion in Action Part 1
Manage episode 298353413 series 2946611
Content provided by Jill Koehler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Koehler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are going to look at a physical practice of self-compassion. As with previous episodes, I’ll start with the guided practice and discuss it more after.
…
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Manage episode 298353413 series 2946611
Content provided by Jill Koehler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Koehler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we are going to look at a physical practice of self-compassion. As with previous episodes, I’ll start with the guided practice and discuss it more after.
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continue reading
9 episodes
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Similar to Mapping Your Inner Landscape
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
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continue reading
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