Podcast del blog de divulgación Mi Dieta Cojea. Contenidos sobre Nutrición, Dietética, Alimentación y Ciencia.
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8 Estrategias para no pasar hambre con la dieta
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Manage episode 409219311 series 2391338
Content provided by Antonio Yuste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Yuste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este programa hablo sobre: 1. Distribución de comidas en base a tu hambre 2. Haz cardio para comer más 3. Verduras 4. Gelatina Light 5. Comidas de alto volumen espacial 6. Pasta konjac 7. Queso Eat Lean 8. Batido o mousse de proteína 9. Si quieres que sea tu entrenador: antonioyuste.com/ayudame/
…
continue reading
271 episodes
MP3•Episode home
Manage episode 409219311 series 2391338
Content provided by Antonio Yuste. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Yuste or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este programa hablo sobre: 1. Distribución de comidas en base a tu hambre 2. Haz cardio para comer más 3. Verduras 4. Gelatina Light 5. Comidas de alto volumen espacial 6. Pasta konjac 7. Queso Eat Lean 8. Batido o mousse de proteína 9. Si quieres que sea tu entrenador: antonioyuste.com/ayudame/
…
continue reading
271 episodes
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