Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Allison Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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10 Years of Prep Dish! 10 Lessons Learned l Ep#140
Manage episode 334669226 series 2864103
Content provided by Allison Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Prep Dish is celebrating its 10 year anniversary! In this episode, host Allison Schaaf shares 10 business lessons learned from the first decade of the company. Here’s to ten more years!
- Have a plan! Looking back at the original Prep Dish planning documents, so much has stayed the same. Having a plan and writing it down is powerful.
- Trust that it will happen. You have to have the confidence to keep pushing even if no one else understands your vision.
- Have an internal support system. Having people to support you along the way is essential. Don’t be afraid to outsource things and build a support system.
- Have an external support system. Accountability groups, masterminds, and of course friends and family are an essential support system as well.
- Systems, Systems, Systems! Having systems to keep everything organized and running smoothly is so important.
- Focus on community. If you’re building a business, the product is of course key, but the community you’re building is just as important.
- Have patience. It takes time. For a Prep Dish example, it takes time for people to get in the habit of using the meal plans.
- The power of a meal plan. Meal plans really are a solution for people. They sometimes have to discover it on their own, which is why I offer a free trial! People don’t always understand the difference it makes just through hearing about the meal plans.
- Enjoy! Building a business can be really stressful. It’s a huge learning curve. Now after ten years, I can really enjoy the process.
- Making a difference matters. We LOVE hearing happy customer stories about how Prep Dish is impacting their lives. It’s really meaningful and motivating.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans!
How I Started Prep Dish - 5 Tips from an Entrepreneur: https://prepdish.com/podcast-show-notes/ep92/
219 episodes
Share
Manage episode 334669226 series 2864103
Content provided by Allison Schaaf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Schaaf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Prep Dish is celebrating its 10 year anniversary! In this episode, host Allison Schaaf shares 10 business lessons learned from the first decade of the company. Here’s to ten more years!
- Have a plan! Looking back at the original Prep Dish planning documents, so much has stayed the same. Having a plan and writing it down is powerful.
- Trust that it will happen. You have to have the confidence to keep pushing even if no one else understands your vision.
- Have an internal support system. Having people to support you along the way is essential. Don’t be afraid to outsource things and build a support system.
- Have an external support system. Accountability groups, masterminds, and of course friends and family are an essential support system as well.
- Systems, Systems, Systems! Having systems to keep everything organized and running smoothly is so important.
- Focus on community. If you’re building a business, the product is of course key, but the community you’re building is just as important.
- Have patience. It takes time. For a Prep Dish example, it takes time for people to get in the habit of using the meal plans.
- The power of a meal plan. Meal plans really are a solution for people. They sometimes have to discover it on their own, which is why I offer a free trial! People don’t always understand the difference it makes just through hearing about the meal plans.
- Enjoy! Building a business can be really stressful. It’s a huge learning curve. Now after ten years, I can really enjoy the process.
- Making a difference matters. We LOVE hearing happy customer stories about how Prep Dish is impacting their lives. It’s really meaningful and motivating.
Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777
Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans!
How I Started Prep Dish - 5 Tips from an Entrepreneur: https://prepdish.com/podcast-show-notes/ep92/
219 episodes
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Similar to Meal Prep Monday Podcast™
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Survivalist Prepper, all about survival skills, prepping, preparedness and living off the grid without too much “tin foil hat” stuff. Learning how to become more self sufficient when disaster strikes. Stay up to date with the latest prepping news and information like bugging out, prepping and survival gear, and food storage etc.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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