Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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By Emily Schromm. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Recent post on hibernation: https://www.instagram.com/p/B4yZptcg1Tu/ Today is day one of a week-long PODCAST-A-THON, starting with my thoughts on hibernation, the work of who you are and who you were, the thoughts of what's next for me, and an honest conversation about who we CAN be. Dig into my PROGRAMS: https://emilyschromm.com/ FB GROUP: https://www.facebook.com/groups/1292792567518714 NEW DBL CHALLENGE: https://emilyschromm.com/dbl