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13: Emotional Needs Meditation: Identify What You Need & Receive Guidance

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Manage episode 293266909 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Often when we react in life it is based on unmet emotional needs. In this meditation we explore what emotional needs are not being meet. Then how we can have our needs meet. Then exploring how we can meet those emotional needs on on our own. Calming music with guidance.
📝 Learn how to use journaling to help you heal emotionally
https://andreabelzer.com/journaling-for-emotional-healing/

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.

Music Licensed from Chris Collins, indiemusicbox.com

Support the show
  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 293266909 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Often when we react in life it is based on unmet emotional needs. In this meditation we explore what emotional needs are not being meet. Then how we can have our needs meet. Then exploring how we can meet those emotional needs on on our own. Calming music with guidance.
📝 Learn how to use journaling to help you heal emotionally
https://andreabelzer.com/journaling-for-emotional-healing/

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://andreabelzer.com/weekly-lesson/

The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.

Music Licensed from Chris Collins, indiemusicbox.com

Support the show
  continue reading

53 episodes

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