Episode 38: THE BEGINNING OF A NEW YEAR MEDITATION - MEDITATION SPACE - JOE-Y BUSUTTIL

MEDITATION SPACE

THE BEGINNING OF A NEW YEAR MEDITATION - MEDITATION SPACE - JOE-Y BUSUTTIL A new year is a new beginning. It is like a new birth. As the new year begins, we feel that we need to make changes in our life, start on a new path, do new things, and say goodbye to old habits, problems and difficulties. Often, we start making new plans and new resolutions. We might feel elated, inspired and hopeful, but sometimes also apprehensive. The question is whether we will continue and persevere, or quit our plans and resolutions. Will we revert to our habitual behavior and continue living the same kind of life, without making any changes or improvements? If you want to make real changes in your life you need to take certain steps. It is great to dream big. It is a pleasure to dream. However, to make your dreams come true you need to do something about them, not just daydream. Meditation is a practise that can really make your life better. A practise that changes and improves your life in ways you might not expect. So we need to do the right things and set up the right conditions if we’re going to change. Let yourself relax and let go. Enjoy this session. Joe-y Busuttil WEBSITE: https://eudiamoniaconnection.podomatic.net Joe Busuttil Website: www.equator-hypnotherapymelbourne.com MENTAL HEALTH SUPPORT Facebook group: https://www.facebook.com/equatortherapies the EUDAIMONIA connection Podcast Facebook page: https://www.facebook.com/The-Eudaimonia-Connection-Podcast