A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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106. Sleep meditation to allow for rest, reflection, and peaceful sleep
Manage episode 378506124 series 1037976
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is time to go to sleep. Listen to this meditation to wind down, rest your body, and welcome in sleep.
The day is done. Be guided to reflect on your day in a calm, accepting, and peaceful way. Next allow yourself to envision all that is possible for you tomorrow. Finally be guided through calming affirmations to be at peace and welcome in sleep and restoration.
Listen in each night to create a positive bedtime ritual that has you going to sleep with ease and waking up feeling rested and rejuvenated to start a new day. Release old energy and embrace new so you can be fully present with the experiences that are before you.
Thank you for listening. Please consider sharing, subscribing or supporting the show so we can keep the content coming.
The light in me honors the light in you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support114 episodes
Share
Manage episode 378506124 series 1037976
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is time to go to sleep. Listen to this meditation to wind down, rest your body, and welcome in sleep.
The day is done. Be guided to reflect on your day in a calm, accepting, and peaceful way. Next allow yourself to envision all that is possible for you tomorrow. Finally be guided through calming affirmations to be at peace and welcome in sleep and restoration.
Listen in each night to create a positive bedtime ritual that has you going to sleep with ease and waking up feeling rested and rejuvenated to start a new day. Release old energy and embrace new so you can be fully present with the experiences that are before you.
Thank you for listening. Please consider sharing, subscribing or supporting the show so we can keep the content coming.
The light in me honors the light in you!
--- Support this podcast: https://podcasters.spotify.com/pod/show/life-recipes/support114 episodes
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Similar to Meditations and Life Recipes to Live in Your Truth
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
