We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 19- The mental health benefits of horror movies
Manage episode 344629561 series 3331289
Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Believe it or not, there is research that suggests that consuming horror content may actually be beneficial for some people with anxiety or a history of trauma. Shayna and Kathy are joined by fellow horror enthusiasts, Domo and Myles, to chat about movies that we love and scare us. We talk about how horror content can actually help with anxiety and also the positive association of horror consumption and resiliency during the pandemic.
**Horror isn't for everyone and for some people increases their anxiety and definitely isn't helpful for their mental state. But, if you are someone who finds horror beneficial, don't worry- you aren't alone and there is research that hypothesizes why.
Citations and sources:
(Why) Do You Like Scary Movies? A Review of the Empirical Research on Psychological Responses to Horror Films.
Pandemic practice: Horror fans and morbidly curious individuals are more psychologically resilient during the COVID-19 pandemic
The Psychology Behind Why We Love (or Hate) Horror
Artwork by Matthew Gwaltney- https://www.bdbumblebee.com
Editing by Ryan Merrill
Intro Music is "Call to Adventure" Kevin MacLeod (incompetech.com)-Licensed under Creative Commons: By Attribution 4.0 License
Follow us on:
50 episodes
Share
Manage episode 344629561 series 3331289
Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Believe it or not, there is research that suggests that consuming horror content may actually be beneficial for some people with anxiety or a history of trauma. Shayna and Kathy are joined by fellow horror enthusiasts, Domo and Myles, to chat about movies that we love and scare us. We talk about how horror content can actually help with anxiety and also the positive association of horror consumption and resiliency during the pandemic.
**Horror isn't for everyone and for some people increases their anxiety and definitely isn't helpful for their mental state. But, if you are someone who finds horror beneficial, don't worry- you aren't alone and there is research that hypothesizes why.
Citations and sources:
(Why) Do You Like Scary Movies? A Review of the Empirical Research on Psychological Responses to Horror Films.
Pandemic practice: Horror fans and morbidly curious individuals are more psychologically resilient during the COVID-19 pandemic
The Psychology Behind Why We Love (or Hate) Horror
Artwork by Matthew Gwaltney- https://www.bdbumblebee.com
Editing by Ryan Merrill
Intro Music is "Call to Adventure" Kevin MacLeod (incompetech.com)-Licensed under Creative Commons: By Attribution 4.0 License
Follow us on:
50 episodes
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Similar to Mental Mages Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Nerdette is a weekly interview show that helps you unwind with fun conversations, inspiring ideas, and delightful recommendations. And join us every month for the Nerdette Book Club!
…
continue reading
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