Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 29- Three Mental Health Therapists chatting about Dungeons and Dragons
Manage episode 357308128 series 3331289
Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On our first episode about Dungeons and Dragons (episode 13), Shayna was helping Kathy create her character in preparation for joining her first campaign.
Now, we are joined by our friend, and fellow therapist, Olivia to talk more about the game in general, what we like about it, how it relates to mental health, and also check in on how our campaign is going.
Citations and Credits
Recent research- How youth can build social and emotional skills with table-top role-playing games
Artwork by Matthew Gwaltney- https://www.bdbumblebee.com
Editing by Ryan Merrill- https://www.instagram.com/the_nerdyeditor
Intro Music is "Call to Adventure" Kevin MacLeod (incompetech.com)-Licensed under Creative Commons: By Attribution 4.0 License
Follow us on:
https://www.facebook.com/MentalMagesPodcast
https://www.instagram.com/mentalmagespodcast
Support the pod- Buy us a coffee
51 episodes
Share
Manage episode 357308128 series 3331289
Content provided by Kathy and Shayna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy and Shayna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On our first episode about Dungeons and Dragons (episode 13), Shayna was helping Kathy create her character in preparation for joining her first campaign.
Now, we are joined by our friend, and fellow therapist, Olivia to talk more about the game in general, what we like about it, how it relates to mental health, and also check in on how our campaign is going.
Citations and Credits
Recent research- How youth can build social and emotional skills with table-top role-playing games
Artwork by Matthew Gwaltney- https://www.bdbumblebee.com
Editing by Ryan Merrill- https://www.instagram.com/the_nerdyeditor
Intro Music is "Call to Adventure" Kevin MacLeod (incompetech.com)-Licensed under Creative Commons: By Attribution 4.0 License
Follow us on:
https://www.facebook.com/MentalMagesPodcast
https://www.instagram.com/mentalmagespodcast
Support the pod- Buy us a coffee
51 episodes
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Similar to Mental Mages Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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