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Vol. 5: Veterans - Emotions are Like a Rollercoaster
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Vol 5: Mental Perk interviews Joshua Vazquez, LPC and Marine Corp Veteran. Josh shares his experience in combat and his road to becoming a mental health professional. We want to raise awareness about mental health and suicide among our veterans and the importance of providing care and support to those who have sacrificed so much for our country.
If you or anyone you know are struggling with a mental health issue, suicidal thoughts, or self-harm behaviors, please reach out for help, talk to someone you trust and connect with a mental health professional. If you are in immediate danger of hurting yourself or hurting someone else, please call 911, go to your local ER or contact the national suicide hotline at 988. Mental Perk wants you to know "You're Worthy...We're in this together"
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