Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development
Manage episode 410570028 series 3423038
Content provided by Bernie Borges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernie Borges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .
The three key discussion points from that conversation are:
1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life.
2. The joy of getting out of your comfort zone: Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back.
3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state.
My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment.
🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍
👏 Get my Five Pillars of Fulfillment Scorecard 👏
My affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Phil Gerbyshak
Website
Newsletter and Podcast
LinkedIn
Instagram
Watch this episode on YouTube
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Rate & Review
Apple Podcasts
Spotify
Music attribution:
Twin Music Santo Rico
Old Bossa Twin Musicom
Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
199 episodes
Ep 171 Getting Out of Your Comfort Zone Leads to Transformational Personal Development
Midlife Fulfilled Podcast: For People Over 40 Who Say NO To A Midlife Crisis
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Manage episode 410570028 series 3423038
Content provided by Bernie Borges. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bernie Borges or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this takeaway episode, I am inspired by my conversation with Danielle Devening-Limon on episode 170 .
The three key discussion points from that conversation are:
1. The impact of having a life coach: After we began a coaching relationship focused on Danielle's career, we organically pivoted to a life coaching relationship. She emphasized how my guidance on overall wellness connects to every aspect of her life.
2. The joy of getting out of your comfort zone: Danielle's experience of embracing discomfort has renewed her energy and confidence. I challenge listeners to consider where you might be staying in their comfort zone and how it could be holding you back.
3. The positive impact of a committed fitness routine: This episode highlights the positive impact of integrating a fitness routine into daily life. Danielle's experience with prioritizing exercise in the morning demonstrates how it improved her focus, energy, creativity, and overall mental state.
My main takeaway is the importance of getting out of your comfort zone. Is something holding you back in your comfort zone? Let Danielle's story inspire you to experience the joy of getting out of your comfort zone and realize more fulfillment.
🔎TAKE THE MIDLIFE FULFILLED SURVEY🔍
👏 Get my Five Pillars of Fulfillment Scorecard 👏
My affiliate link to Castmagic, the AI tool I used to help produce these show notes.
Connect with Phil Gerbyshak
Website
Newsletter and Podcast
LinkedIn
Instagram
Watch this episode on YouTube
Connect with Bernie Borges
LinkedIn
Instagram
Email: bernie@midlifefulfilled.com
Rate & Review
Apple Podcasts
Spotify
Music attribution:
Twin Music Santo Rico
Old Bossa Twin Musicom
Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!
199 episodes
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Similar to Midlife Fulfilled Podcast: For People Over 40 Who Say NO To A Midlife Crisis
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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