Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Ep. 20 Chasing Perfection vs. Authentic Living
M4A•Episode home
Manage episode 214623544 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is living in our authenticity one of the greatest things we can do? How do we do it? What does it mean? How are we harming ourselves and others by only putting out what is "Love & Light" chasing the illusion of 'perfect' by not honouring aspects of our entire selves including grief - anger, sadness, fear, including the pain, our wounds. Why do we label emotions such as anger and sadness as bad or wrong??? How can we trace those emotions back to their root wound in order to truly heal? or simply give them acknowledgement to let them pass rather than subconsciously shove them down. How does ignoring our grief turn into raging anger, anxiety and depression? How can we practice and release anger in a healthy way? Why is it so essential that we do so? We need to feel all feelings in order to heal, to learn to grow. We need to listen to all the parts of us including our wounded child in order to truly Love and accept ourselves. Over years of hurt we build barriers blocking out not only pain but also Love. Grief work is key to Self Love and I am so grateful to Donna Lancaster and thebridgeretreat.com for holding space for me always on this journey of healing.
…
continue reading
27 episodes
M4A•Episode home
Manage episode 214623544 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why is living in our authenticity one of the greatest things we can do? How do we do it? What does it mean? How are we harming ourselves and others by only putting out what is "Love & Light" chasing the illusion of 'perfect' by not honouring aspects of our entire selves including grief - anger, sadness, fear, including the pain, our wounds. Why do we label emotions such as anger and sadness as bad or wrong??? How can we trace those emotions back to their root wound in order to truly heal? or simply give them acknowledgement to let them pass rather than subconsciously shove them down. How does ignoring our grief turn into raging anger, anxiety and depression? How can we practice and release anger in a healthy way? Why is it so essential that we do so? We need to feel all feelings in order to heal, to learn to grow. We need to listen to all the parts of us including our wounded child in order to truly Love and accept ourselves. Over years of hurt we build barriers blocking out not only pain but also Love. Grief work is key to Self Love and I am so grateful to Donna Lancaster and thebridgeretreat.com for holding space for me always on this journey of healing.
…
continue reading
27 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.