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Ep. 21 Why I quit the gym and how it was the best thing I ever did

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Manage episode 218805043 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about everything from gym culture to how our intentions make the biggest difference with the way we see our bodies and how we can connect to our bodies with movement in a more Loving way.
  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 218805043 series 1454991
Content provided by Lana Almulla and With Lana Almulla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lana Almulla and With Lana Almulla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about everything from gym culture to how our intentions make the biggest difference with the way we see our bodies and how we can connect to our bodies with movement in a more Loving way.
  continue reading

27 episodes

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