Episode #137- The Power of Words- w/Rob Dial

Mind Wrench Podcast

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Episode Notes:

Have you ever had someone say something to you that instantly makes you mad, defensive, embarrassed, ashamed or triggers some type of negative emotion?

Ever said something in the heat of an argument, to someone close to you, that you regret IMMEDIATELY, that just seems to devastate your significant other, a teammate or maybe your child, that just shuts them down for hours… sometimes days?

Does the old phrase “sticks and stones will break my bones, but words will never hurt me”… feel like a lie sometimes?

Join us on the Mind Wrench, as we dig into the power of words, because sometimes what we say, has more impact than we realize! This week, Rob Dial, host of The Mindset Mentor, shares why simple words can have so much power over us (if we ALLOW them) and how to avoid letting them control your emotions, how to realize they are just sounds and how YOU have the ability to not let them ruin your day!

Guest Info:

· Rob Dial website: https://robdial.com/

· The Mindset Mentor Podcast on Apple Podcasts: The Mindset Mentor

· Instagram: https://www.instagram.com/robdialjr/

· YouTube Channel: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

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Chapters

1. The Power of Words (00:00:00)

2. Taking Control of Your Freedom (00:12:03)