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EP 13: How to Build Confidence
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Feeling truly confident is more than just being self-assured. It's about being open to experiencing all the emotions that come with life - even the ones that aren't so pleasant. To build real confidence, you need to understand its roots and what it takes to cultivate it.
Ready to start your journey toward greater self-assurance, no matter how difficult life gets?!?
Learn the difference between confidence and self-confidence, find out what it takes to be confident, and get started on your journey with these 5 journal prompts in Episode 13 of Mind Your Confidence.
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.
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