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Unlocking Potential with the Key of Knowledge
Manage episode 375391553 series 2999411
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Ever feel like there's a voice inside your head that just won't shut up? That voice, which author Don Miguel Ruiz calls 'The Voice of Knowledge', can sometimes be our harshest critic, flooding our minds with doubt and self-deception. This week, we're on a mission to help you reclaim your power by silencing that voice and breaking free from self-limiting beliefs.
We'll guide you through Ruiz's transformative exploration of the 'Voice of Knowledge' - helping you to recognize the lies it tells, and providing you with strategies to tame its influence over your life. You'll discover how these lies, if not challenged, can hold you back from expressing your needs, and ultimately, from pursuing your dreams. But don't despair! The journey may be challenging, but the rewards of self-discovery and liberation are worth it.
In the second part of our conversation, we shift our focus to 'Career Self-Care' with Minda Zetlin. We'll share practical tips to boost your brain function, maximize productivity, and enhance effectiveness at work. Including everything from the importance of quality sleep and hydration to managing decision fatigue and distractions, Zetlin’s tips are designed to help you thrive in your professional life. Plus, we'll reveal the secrets of seasoned presenters and how they reset their mindset before stepping on stage. Tune in and let us help you transform your work life and personal life, shedding light on the power of the 'Voice of Knowledge' and the strategies to tame it.
Mindful Business Evolution
Heather@mindfulbusinessevotlution.com
Sponsored by FreeTime Solutions!
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Chapters
1. Unlocking Potential with the Key of Knowledge (00:00:00)
2. Inner Peace (00:00:01)
3. Stopping the Voice of Knowledge (00:08:24)
4. Breaking Free From Self-Limiting Beliefs (00:22:00)
5. Short-Term Strategies for Better Brain Function (00:35:29)
6. Maximizing Productivity and Effectiveness in Work (00:43:57)
7. Services for Small Business Owners (00:57:47)
378 episodes
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