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Chakras with Leigh-Ann Larson
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Rachael sits down with Leigh-Ann Larson, LMHC, founder and CEO of Elevate Counseling Services to discuss chakras. Chakras are informational "hubs" within the body that provide us with insight into our needs and barriers. This episode is only the introduction... the real magic happens when we start working with our chakras to foster healing.
Stay tuned for next week's Energy Elevator, where Leigh-Ann shares a chakra-balancing meditation!
Resources:
Chakras for Beginners: A Guide to Balancing Your Chakra Energy - David Pond (https://www.davidpond.com/new-page-2)
Association for Comprehensive Energy Psychology: https://www.ep-conference.org/about-acep
Alice W. Lee, MD: https://www.holisticpsychiatrist.com/infinite-intention-technique
#mindfulelevation
Website: www.elevate-counseling.com
Instagram: elevate_counseling_services
Facebook: Elevate Counseling Services
Intake: (508) 297-1491 or intake@elevate-counseling.com
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