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Find Calm Amidst Workplace Stress
Manage episode 429487358 series 2933167
How can embracing uncertainty transform your entrepreneurial journey? Tune in as we explore the powerful intersection of mindfulness and entrepreneurship. Join the Mindful Ninjas as we uncover science-backed strategies from a pivotal study. Learn how to enhance your psychological flexibility and resilience, empowering you to face entrepreneurial challenges with a mindset of curiosity and adventure.
In this episode of the Mindful in 5 Summer Zen Series, we'll practice a mindfulness technique that can help you stay anchored in your purpose and values, navigating the unknown with greater ease.
Whether you're launching a new venture or managing workplace stress, find out how you can cultivate openness and courage in the face of uncertainty. Download two free sample chapters of the book, Mindful in 5 in the show notes.
Don't forget to join our LinkedIn group to connect with like-minded individuals and share your journey. Be mindful, be well, and trust in your entrepreneurial spirit.
More Links and Resources
- Download Mindful in 5 Sample Chapters
- Pick up your Mindful in 5 Book and Journal from Amazon
- Join the Discussion on LinkedIn
- Join the Mindful Ninjas: Subscribe to the newsletter
- Website: https://www.spiwejefferson.com/
- Get a Custom Signed Book and Journal
- YouTube
- Contact Us: info@spiwejefferson.com
- Rate Us: Goodreads and ...
136 episodes
Manage episode 429487358 series 2933167
How can embracing uncertainty transform your entrepreneurial journey? Tune in as we explore the powerful intersection of mindfulness and entrepreneurship. Join the Mindful Ninjas as we uncover science-backed strategies from a pivotal study. Learn how to enhance your psychological flexibility and resilience, empowering you to face entrepreneurial challenges with a mindset of curiosity and adventure.
In this episode of the Mindful in 5 Summer Zen Series, we'll practice a mindfulness technique that can help you stay anchored in your purpose and values, navigating the unknown with greater ease.
Whether you're launching a new venture or managing workplace stress, find out how you can cultivate openness and courage in the face of uncertainty. Download two free sample chapters of the book, Mindful in 5 in the show notes.
Don't forget to join our LinkedIn group to connect with like-minded individuals and share your journey. Be mindful, be well, and trust in your entrepreneurial spirit.
More Links and Resources
- Download Mindful in 5 Sample Chapters
- Pick up your Mindful in 5 Book and Journal from Amazon
- Join the Discussion on LinkedIn
- Join the Mindful Ninjas: Subscribe to the newsletter
- Website: https://www.spiwejefferson.com/
- Get a Custom Signed Book and Journal
- YouTube
- Contact Us: info@spiwejefferson.com
- Rate Us: Goodreads and ...
136 episodes
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